Caregiver Development: Anxiety Workshop

Supporting Your Teen

A psycho-educational workshop designed for parents and caregivers to explore what happens on a physical level when a person experiences anxiety, and how that impacts their thoughts, feelings, and behaviours. This workshop will explore anxiety from a mental health perspective, highlighting areas where anxiety and Autism Spectrum Disorder (ASD) often intersect. Targeted anxiety copings skills will be discussed, which can be implemented at home with children and teens.