ACT Caregiver

ACT Caregiver

Attention Caregivers with children over 10 years old:
Bethesda is pleased to offer an in-person Acceptance and Commitment Training (ACT).

This unique, interactive workshop highlights an approach to life that teaches us how to become more psychologically flexible so we’re not derailed by life’s challenges.

Caregivers, this workshop is for YOU and provides strategies for managing life’s struggles while living more consistently and mindfully with who and what we care about; it is based on what is most important to you

We hope you’ll join us!

• Friday, June 21, 2024 | 6:00pm - 9:00pm
• Saturday, June 22, 2024 | 9:00am - 5:00pm
• Friday, June 28, 2024 | 6:00pm - 9:00pm

Meals and beverages will be provided