Improving Sleep

  • July 09, 2024
  • 6:30 PM - 8:00 PM
  • Remote
  • 33

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Improving Sleep

Caregiver Workshop

Does your child struggle to fall asleep or stay asleep through the night?

Join our virtual workshop to learn proven strategies to help your child achieve a restful night’s sleep. We’ll cover techniques for establishing a calming bedtime routine, addressing common sleep challenges, and promoting healthy sleep habits.

Plus! After attending the workshop, you will have the opportunity to request a personalized consultation with a sleep specialist to tailor these strategies to your child’s specific needs and receive support putting these strategies into practice at home.

Bethesda
3280 Schmon Parkway, Thorold, ON
905.684.6918

Bethesda Niagara Family Centre
3310 Schmon Parkway, Thorold, ON
905.684.6918

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