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Personal Care-Being your Best Self

When
November 27, 2024
5:15 PM - 6:15 PM
Location
Online - Virtual
Spaces left
3

Registration

Registration: Workshops and Caregiver Learning Series

Registration is closed

Workshops for Youth 12+ years: Personal Care-Being your Best Self

Explore healthy habits that will boost your energy and focus throughout the day

This interactive workshop dives into the world of personal care, giving you the tools to craft a morning routine that works for YOU. This workshop is best suited for high school-aged youth.

Design a plan that sets you up for success, from sleep hygiene to healthy breakfast choices.
Discover self-care practices that promote positive mental well-being.
Build healthy habits that will empower you to achieve your goals.

Bethesda
3280 Schmon Parkway, Thorold, ON
905.684.6918

Bethesda Niagara Family Centre
3310 Schmon Parkway, Thorold, ON
905.684.6918