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    <title>Bethesda upcoming events</title>
    <link>https://www.portal.bethesdaservices.com/page-18064</link>
    <description>Bethesda upcoming events</description>
    <dc:creator>Bethesda</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sat, 15 Aug 2026 13:50:17 GMT</pubDate>
    <lastBuildDate>Sat, 15 Aug 2026 13:50:17 GMT</lastBuildDate>
    <item>
      <pubDate>Tue, 18 Aug 2026 17:45:00 GMT</pubDate>
      <title>Speed Connections (Tuesday, August 18, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/pexels-davegarcia-33309381.jpg" alt="Man and women sitting together at a table and connecting" title="Man and women sitting together at a table and connecting" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Speed Connections&lt;/h1&gt;

&lt;h2&gt;Meet, Mingle, Connect!&lt;/h2&gt;

&lt;p&gt;Meet New People: Make new connections in one afternoon&lt;/p&gt;

&lt;p&gt;Join us for an exciting event designed for individuals 18+ with developmental disabilities to meet new people, make friends, and explore potential romantic connections in a safe and supportive environment. We will provide topics to help keep the conversations flowing and all matches will be facilitated with care.&lt;/p&gt;

&lt;p&gt;This free event includes an educational workshop, a break and speed connections. The&amp;nbsp;&lt;font style="font-size: 18px;"&gt;educational workshop will be presented by Carol Hicks, Registered Behaviour Analyst.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;Itinerary for event:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;1:45pm - 2:00pm&amp;nbsp; - Registration&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;2:00pm - 2:30pm - Educational Workshop&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;2:30pm - 3:30pm - Speed Connections&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;3:30pm - 4:15pm - Social Time&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Event Details:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Tuesday, August 18, 2026&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 1:45pm-4:15pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Where: Sala 61, 125 Vansickle Road, St.Catharines, ON (Easily accessible by public transit)&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Note:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Food &amp;amp; Drinks will be available for purchase at Sala 61.&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;If you require support for this event, our Passport Department is here to help! Please contact Ashleigh Geroux at &lt;a href="mailto:ageroux@bethesdaservices.com" target="_blank"&gt;ageroux@bethesdaservices.com&lt;/a&gt; for more information.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Friday, August 7, 2026.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Scan QR Code to Register!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6771776</link>
      <guid>https://portal.bethesdaservices.com/event-6771776</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 13 Sep 2026 15:00:00 GMT</pubDate>
      <title>Adult Clinical Services Family BBQ (Sunday, September 13, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/Picnic.jpg" alt="A group of women and men sitting down and enjoying a picnic" title="A group of women and men sitting down and enjoying a picnic" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Adult Clinical Services Family BBQ&lt;/h1&gt;

&lt;h2&gt;Food. Fun. Together&lt;/h2&gt;

&lt;p&gt;Meet New People: Make new connections in one afternoon&lt;/p&gt;

&lt;p&gt;Join us for a community event for our clients (past, present and future) and their caregivers to come and meet the team and other families/indviduals.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;We will have a free bbq, games and entertainment. BBQ begins at 11:45am and there will be opportunities for connection available throughout the event.&lt;/p&gt;

&lt;p&gt;This event will be held rain or shine.&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Event Details:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Sunday, September 14, 2026&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 11:00am-2:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Where: Southward Community Park, 84 Mud Street W, Grimsby, ON L0R 1M0&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Note:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Don't forget to pack a lawn chair, sunscreen and a refillable water bottle&lt;/p&gt;

&lt;p&gt;&lt;font&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Friday, September 4, 2026.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Registration is limited to 3 people total per family. Please reach out to Denae Fortune at dfortune@bethesdaservices.com if you require additional spots.&lt;/p&gt;

&lt;p&gt;For more information, contact Danielle Hamilton at &lt;a href="mailto:dhamilton@bethesdaservices.com" target="_blank"&gt;dhamilton@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6774669</link>
      <guid>https://portal.bethesdaservices.com/event-6774669</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 13:00:00 GMT</pubDate>
      <title>Trauma-Informed Care | Train-the-Trainer Training (Tuesday, September 29, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Trauma-Informed Care&amp;nbsp;&lt;br&gt;
Train-the-Trainer&lt;/h1&gt;

&lt;p&gt;Transform your organization’s approach to care by building internal capacity to deliver&lt;/p&gt;

&lt;p&gt;high-quality, trauma-informed training.&lt;/p&gt;

&lt;p&gt;This Train-the-Trainer (TTT) program is designed to equip facilitators with the knowledge, confidence, and practical tools needed to effectively deliver foundational Trauma-Informed Care (TIC) training within their own teams and organizations.&lt;/p&gt;

&lt;p&gt;Participants will not only deepen their understanding of trauma and its impact but will also learn how to teach, engage, and inspire others—ensuring that trauma-informed principles are embedded into everyday practice.&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Tuesday, September 29; Wednesday, September 30; Thursday, October 1.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $750&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Monday, September 21,2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6796489</link>
      <guid>https://portal.bethesdaservices.com/event-6796489</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 13:00:00 GMT</pubDate>
      <title>Trauma-Informed Care | Train-the-Trainer Training (Wednesday, September 30, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Trauma-Informed Care&amp;nbsp;&lt;br&gt;
Train-the-Trainer&lt;/h1&gt;

&lt;p&gt;Transform your organization’s approach to care by building internal capacity to deliver&lt;/p&gt;

&lt;p&gt;high-quality, trauma-informed training.&lt;/p&gt;

&lt;p&gt;This Train-the-Trainer (TTT) program is designed to equip facilitators with the knowledge, confidence, and practical tools needed to effectively deliver foundational Trauma-Informed Care (TIC) training within their own teams and organizations.&lt;/p&gt;

&lt;p&gt;Participants will not only deepen their understanding of trauma and its impact but will also learn how to teach, engage, and inspire others—ensuring that trauma-informed principles are embedded into everyday practice.&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Tuesday, September 29; Wednesday, September 30; Thursday, October 1.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $750&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Monday, September 21,2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6796489</link>
      <guid>https://portal.bethesdaservices.com/event-6796489</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 13:00:00 GMT</pubDate>
      <title>Trauma-Informed Care | Train-the-Trainer Training (Thursday, October 01, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Trauma-Informed Care&amp;nbsp;&lt;br&gt;
Train-the-Trainer&lt;/h1&gt;

&lt;p&gt;Transform your organization’s approach to care by building internal capacity to deliver&lt;/p&gt;

&lt;p&gt;high-quality, trauma-informed training.&lt;/p&gt;

&lt;p&gt;This Train-the-Trainer (TTT) program is designed to equip facilitators with the knowledge, confidence, and practical tools needed to effectively deliver foundational Trauma-Informed Care (TIC) training within their own teams and organizations.&lt;/p&gt;

&lt;p&gt;Participants will not only deepen their understanding of trauma and its impact but will also learn how to teach, engage, and inspire others—ensuring that trauma-informed principles are embedded into everyday practice.&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Tuesday, September 29; Wednesday, September 30; Thursday, October 1.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $750&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Monday, September 21,2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6796489</link>
      <guid>https://portal.bethesdaservices.com/event-6796489</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 14:00:00 GMT</pubDate>
      <title>Mental Health First Aid - Essentials Training (Wednesday, November 18, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Mental Health First Aid -&amp;nbsp; Essentials Training&lt;/h1&gt;

&lt;p&gt;Mental Health First Aid (MHFA) Essentials equips you with practical skills to support someone facing a &amp;nbsp;mental health or substance use challenge until professional help is available. The course builds confidence, reduces stigma, and enhances self-care, offering a strong foundation in MHFA principles without formal certification. MHFA Essentials is ideal for individuals, teams, and communities in any setting.&lt;/p&gt;

&lt;p&gt;MHFA provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;The MHFA course helps participants:&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Increase their awareness of mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Distinguish between mental health, mental illness, and mental health conditions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize indicators of mental health across the continuum (optimal, declining, poor)&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Improve their confidence to provide help&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Apply the ALGES framework in scenarios of declining mental health and crisis&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Demonstrate empathy and effective listening skills in supportive interactions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Communicate non-judgmentally using verbal and non-verbal skills&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Provide reassurance and appropriate information in supportive conversations&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Explain recovery-oriented approaches to providing support&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Decrease their mental health-related stigma&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize stigmatizing language and practice respectful alternatives&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflect on personal attitudes and biases that contribute to stigma&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Understand risks and limitations associated with diagnostic labeling&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Enhance their mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Identify personal self-care strategies using the Three Pillars of Self-Care:&lt;/font&gt;&lt;/li&gt;

          &lt;li style="list-style: none; display: inline"&gt;
            &lt;div style="margin-left: 2em"&gt;
              &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
                &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflective, Purposeful, and Boundaries&lt;/font&gt;&lt;/li&gt;
              &lt;/ul&gt;
            &lt;/div&gt;
          &lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize when self-care is needed as a Mental Health First Aiders and how to integrate it into daily life&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Commit to intentional self-care actions to maintain personal well-being as a Mental Health First Aider&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Wednesday, November 18, 2026&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $100&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Sunday, November 1, 2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/event-6784018</link>
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