Improving Sleep
Caregiver Workshop
Does your child struggle to fall asleep or stay asleep through the night?
Join our virtual workshop to learn proven strategies to help your child achieve a restful night’s sleep. We’ll cover techniques for establishing a calming bedtime routine, addressing common sleep challenges, and promoting healthy sleep habits.
Plus! After attending the workshop, you will have the opportunity to request a personalized consultation with a sleep specialist to tailor these strategies to your child’s specific needs and receive support putting these strategies into practice at home.