Connect By Nature

Connect By Nature

Ages 10-15 years

Building resilience and social emotional skills (self awareness, emotional regulation, attention control, perspective taking) through nature connection. Group is supervised by a Registered Psychotherapist and Occupational Therapist

Benefits of nature connection:

• Helps improve focus and self-regulation
• Enhances creativity, critical thinking and problem solving
• Reduces anger, stress and aggression
• Improves relationship skills and supports social-emotional wellbeing
• Improves sleep, mood, and attention
• Decreases the risk of obesity
• Increases vitamin D levels
• Improves balance and coordination

* Drop off at Bethesda Niagara Family Centre, Youth will be transported to Connect By Nature Location at 1010 Effingham St. Fenwick.