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    <title>Bethesda upcoming events</title>
    <link>https://portal.bethesdaservices.com/widget/page-18063</link>
    <description>Bethesda upcoming events</description>
    <dc:creator>Bethesda</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Tue, 25 Aug 2026 20:50:23 GMT</pubDate>
    <lastBuildDate>Tue, 25 Aug 2026 20:50:23 GMT</lastBuildDate>
    <item>
      <pubDate>Mon, 31 Aug 2026 13:30:00 GMT</pubDate>
      <title>Triple P: Positive Parenting Program (Monday, August 31, 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="mom supporting her teenage son" title="mom supporting her teenage son" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h2&gt;Triple P: Positive Parenting Program&lt;/h2&gt;

&lt;h3&gt;Caregiver Workshop&lt;/h3&gt;

&lt;p&gt;Triple P is a caregiver education course that focuses on causes of misbehaviour, teaching new skills, increasing desired behaviours, decreasing misbehaviour and survival skills for difficult situations.&lt;/p&gt;

&lt;p&gt;This course is recommended for caregivers new to the diagnosis of Autism Spectrum Disorder (ASD) or another developmental disability and/or the science of Applied Behaviour Analysis (ABA).&lt;/p&gt;

&lt;p&gt;This course is appropriate for caregivers with children aged 0-12 years old.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6685170</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6685170</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Sep 2026 22:30:00 GMT</pubDate>
      <title>Caregiver Club (Trivia Night) (Wednesday, September 02, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Trivia%20Night%20-%20pexels-234741447-12432814.jpg" alt="Group of people sitting at a table clapping and getting excited" title="Group of people sitting at a table clapping and getting excited" border="0" width="567" height="377"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Caregiver Club&lt;/h2&gt;

&lt;h3&gt;Wednesday, September 2 - Trivia Night&lt;/h3&gt;

&lt;p&gt;Could you use a night out once a month just to relax and have some fun with other grown-ups (and no children)?&lt;/p&gt;

&lt;p&gt;Join us on the first Wednesday of every month for our Caregiver Club! We'll plan something a little different for each month - your ideas and suggestions are always welcome.&lt;/p&gt;

&lt;p&gt;Light refreshments will be provided. Come out and enjoy a little R&amp;amp;R and make some new friends!&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798062</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798062</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 04 Sep 2026 14:00:00 GMT</pubDate>
      <title>Movies: The Magic Faraway Tree (Friday, September 04, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Movie%20Theatre%20-%20pexels-bence-szemerey-337043-7081182.jpg" alt="Movie theatre with people in seats" title="Movie theatre with people in seats" border="0" width="567" height="378"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/pexels-thatguycraig000-3411132.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Movies: The Magic Faraway Tree&lt;/h2&gt;

&lt;p&gt;All Ages&lt;/p&gt;

&lt;p&gt;Join us for a relaxing, inclusive movie experience designed especially for families! This sensory-friendly screening creates a welcoming space for all to enjoy a movie together.&lt;/p&gt;

&lt;p&gt;Features include:&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Lower volume&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Dim lighting (not complete darkness)&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Room to move around&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;No shushing - wiggles and giggles are welcome!&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Concessions will be open for individual purchase&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;div style="margin-left: 4em"&gt;&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6694622</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6694622</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 07 Sep 2026 13:30:00 GMT</pubDate>
      <title>Triple P: Positive Parenting Program (Monday, September 07, 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="mom supporting her teenage son" title="mom supporting her teenage son" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h2&gt;Triple P: Positive Parenting Program&lt;/h2&gt;

&lt;h3&gt;Caregiver Workshop&lt;/h3&gt;

&lt;p&gt;Triple P is a caregiver education course that focuses on causes of misbehaviour, teaching new skills, increasing desired behaviours, decreasing misbehaviour and survival skills for difficult situations.&lt;/p&gt;

&lt;p&gt;This course is recommended for caregivers new to the diagnosis of Autism Spectrum Disorder (ASD) or another developmental disability and/or the science of Applied Behaviour Analysis (ABA).&lt;/p&gt;

&lt;p&gt;This course is appropriate for caregivers with children aged 0-12 years old.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6685170</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6685170</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Sep 2026 13:30:00 GMT</pubDate>
      <title>Triple P: Positive Parenting Program (Monday, September 14, 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="mom supporting her teenage son" title="mom supporting her teenage son" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h2&gt;Triple P: Positive Parenting Program&lt;/h2&gt;

&lt;h3&gt;Caregiver Workshop&lt;/h3&gt;

&lt;p&gt;Triple P is a caregiver education course that focuses on causes of misbehaviour, teaching new skills, increasing desired behaviours, decreasing misbehaviour and survival skills for difficult situations.&lt;/p&gt;

&lt;p&gt;This course is recommended for caregivers new to the diagnosis of Autism Spectrum Disorder (ASD) or another developmental disability and/or the science of Applied Behaviour Analysis (ABA).&lt;/p&gt;

&lt;p&gt;This course is appropriate for caregivers with children aged 0-12 years old.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6685170</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6685170</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Sep 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, September 16, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 16 Sep 2026 22:30:00 GMT</pubDate>
      <title>Homework Strategies (Wednesday, September 16, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-08-09%20-%20Parent%20and%20child%20on%20computer%20(Internet%20Safety).jpg" alt="Mom helping daughter with her homework on laptop computer" title="Mom helping daughter with her homework on laptop computer" border="0" width="567" height="378"&gt;

&lt;h2&gt;Homework Strategies&lt;/h2&gt;

&lt;p&gt;Caregivers will learn strategies to support their child in completing their homework and becoming independent with school assignments.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796787</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796787</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 17 Sep 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, September 17, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 13:30:00 GMT</pubDate>
      <title>Triple P: Positive Parenting Program (Monday, September 21, 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="mom supporting her teenage son" title="mom supporting her teenage son" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h2&gt;Triple P: Positive Parenting Program&lt;/h2&gt;

&lt;h3&gt;Caregiver Workshop&lt;/h3&gt;

&lt;p&gt;Triple P is a caregiver education course that focuses on causes of misbehaviour, teaching new skills, increasing desired behaviours, decreasing misbehaviour and survival skills for difficult situations.&lt;/p&gt;

&lt;p&gt;This course is recommended for caregivers new to the diagnosis of Autism Spectrum Disorder (ASD) or another developmental disability and/or the science of Applied Behaviour Analysis (ABA).&lt;/p&gt;

&lt;p&gt;This course is appropriate for caregivers with children aged 0-12 years old.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6685170</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6685170</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 14:00:00 GMT</pubDate>
      <title>Creative Coffee Chats (Monday, September 21, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Coffee%20chat.jpg" alt="Two women sitting at a table with cups of coffee and chatting" title="Two women sitting at a table with cups of coffee and chatting" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Creative Coffee Chats&lt;/h2&gt;

&lt;p&gt;We’re incorporating art into our coffee chats. Do you have questions? We have answers!&lt;/p&gt;

&lt;p&gt;Coffee Chats are a parent support group in which parents/grandparents/guardians come together to learn, grow and find connections.&lt;/p&gt;

&lt;p&gt;This group is led by our Service Coordinator, Tonya White, and Lianne Wyatt, our Caregiver Engagement Lead, and runs throughout the year to offer emotional support to families.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798203</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798203</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, September 23, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 22:30:00 GMT</pubDate>
      <title>ABA 101 (Wednesday, September 23, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Benny2.jpg" alt="Parent, support worker and child communicating" title="Parent, support worker and child communicating" border="0" width="567" height="425"&gt;

&lt;h2&gt;ABA 101&lt;/h2&gt;Caregivers will learn about the functions of behaviour, power of reinforcement, and proactive strategies to support their child

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796793</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796793</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 24 Sep 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, September 24, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 13:30:00 GMT</pubDate>
      <title>Triple P: Positive Parenting Program (Monday, September 28, 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="mom supporting her teenage son" title="mom supporting her teenage son" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h2&gt;Triple P: Positive Parenting Program&lt;/h2&gt;

&lt;h3&gt;Caregiver Workshop&lt;/h3&gt;

&lt;p&gt;Triple P is a caregiver education course that focuses on causes of misbehaviour, teaching new skills, increasing desired behaviours, decreasing misbehaviour and survival skills for difficult situations.&lt;/p&gt;

&lt;p&gt;This course is recommended for caregivers new to the diagnosis of Autism Spectrum Disorder (ASD) or another developmental disability and/or the science of Applied Behaviour Analysis (ABA).&lt;/p&gt;

&lt;p&gt;This course is appropriate for caregivers with children aged 0-12 years old.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6685170</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6685170</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 22:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, September 29, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, September 30, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, October 01, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 06 Oct 2026 22:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, October 06, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 16:00:00 GMT</pubDate>
      <title>Identifying and Coping with Autistic Burnout (Wednesday, October 07, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="Mom supporting her son " title="Mom supporting her son " border="0" width="567" height="425"&gt;

&lt;h2&gt;Identifying and Coping with Autistic Burnout&lt;/h2&gt;

&lt;p&gt;Is your child/youth experiencing depression, or could it be “autistic burnout?” Come learn about the signs and symptoms of a concept that is gaining attention in recent years, “autistic burnout.”&lt;/p&gt;

&lt;p&gt;Let’s discuss how you can support your child through certain lifestyle changes to improve their psychological wellbeing.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796796</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796796</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, October 07, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 22:30:00 GMT</pubDate>
      <title>Caregiver Club (Escape Room) (Wednesday, October 07, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Escape%20Room%20-%20pexels-varinia-blanco-37076790-7799465.jpg" alt="Escape room with red door" title="Escape room with red door" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Caregiver Club&lt;/h2&gt;

&lt;h3&gt;Wednesday, October 7 - Escape Room&lt;/h3&gt;

&lt;p&gt;Could you use a night out once a month just to relax and have some fun with other grown-ups (and no children)?&lt;/p&gt;

&lt;p&gt;Join us on the first Wednesday of every month for our Caregiver Club! We'll plan something a little different for each month - your ideas and suggestions are always welcome.&lt;/p&gt;

&lt;p&gt;Light refreshments will be provided. Come out and enjoy a little R&amp;amp;R and make some new friends!&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798109</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798109</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 08 Oct 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, October 08, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 13 Oct 2026 22:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, October 13, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, October 14, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 22:30:00 GMT</pubDate>
      <title>Picky Eating (Wednesday, October 14, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-08-07%20-%20Child%20with%20food%20(Picky%20Eater).jpg" alt="Child struggling to eat foods" title="Child struggling to eat foods" border="0" width="567" height="378"&gt;

&lt;h2&gt;Picky Eating&lt;/h2&gt;

&lt;p&gt;Caregivers will learn strategies to support their child in trying new foods.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796803</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796803</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 15 Oct 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, October 15, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 16 Oct 2026 21:00:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - In-Person Sessions (Friday, October 16, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT) - In-Person Sessions&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of youth 8+. Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798177</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798177</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 13:00:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - In-Person Sessions (Saturday, October 17, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT) - In-Person Sessions&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of youth 8+. Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798177</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798177</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 17:30:00 GMT</pubDate>
      <title>Pumpkin Patch (Saturday, October 17, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Pumpkin%20patch%20-%20pexels-jmendezrf-10042532.jpg" alt="girl holding a pumpkin and smiling while sitting in a pumpkin patch" title="girl holding a pumpkin and smiling while sitting in a pumpkin patch" border="0" width="567" height="378"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/pexels-thatguycraig000-3411132.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Pumpkin Patch&lt;/h2&gt;

&lt;p&gt;Your family can come and enjoy time at the pumpkin patch! Enjoy a hayride and visit the pumpkin patch; see all the colourful gourds, squash, pumpkins and apples. Fun for the whole family!&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;Disclaimer: Guardians are required to stay with their children.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Siblings welcome!&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799187</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799187</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 14:00:00 GMT</pubDate>
      <title>Creative Coffee Chats (Monday, October 19, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Coffee%20chat.jpg" alt="Two women sitting at a table with cups of coffee and chatting" title="Two women sitting at a table with cups of coffee and chatting" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Creative Coffee Chats&lt;/h2&gt;

&lt;p&gt;We’re incorporating art into our coffee chats. Do you have questions? We have answers!&lt;/p&gt;

&lt;p&gt;Coffee Chats are a parent support group in which parents/grandparents/guardians come together to learn, grow and find connections.&lt;/p&gt;

&lt;p&gt;This group is led by our Service Coordinator, Tonya White, and Lianne Wyatt, our Caregiver Engagement Lead, and runs throughout the year to offer emotional support to families.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798203</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798203</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 20 Oct 2026 22:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, October 20, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, October 21, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 22:30:00 GMT</pubDate>
      <title>Power of Play (Wednesday, October 21, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Chill%20PA%20Day.JPG" alt="three children all playing together inside on mats" title="three children all playing together inside on mats" border="0" width="567" height="378"&gt;

&lt;h2&gt;Power of Play&lt;/h2&gt;

&lt;p&gt;Learn about the importance of play on child development and how to inccorporate play throughout your child's day to teach a variety of skills.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796811</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796811</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 22 Oct 2026 22:30:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - Virtual Sessions (Thursday, October 22, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT)&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of Children 8+ years.&lt;/p&gt;

&lt;p&gt;Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798166</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798166</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 23 Oct 2026 21:00:00 GMT</pubDate>
      <title>Acceptance and Commitment Training (ACT) - In-Person Sessions (Friday, October 23, 2026)</title>
      <description>&lt;h2&gt;&lt;a href="https://www.pexels.com/photo/photo-of-women-at-the-meeting-3810792/" target="_blank"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/ACT%20picture.jpg" alt="Photo by RF._.studio. A group of caregvers collaborate on a training session" title="Photo by RF._.studio. A group of caregvers collaborate on a training session" border="0" width="567" height="378"&gt;&lt;/a&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Acceptance and Commitment Training (ACT) - In-Person Sessions&lt;/h2&gt;

&lt;p&gt;Support for Bethesda Parents and Caregivers of youth 8+. Have you been caring for the needs of others? Do you feel like you've been drowning in your responsibilities?&lt;/p&gt;

&lt;p&gt;ACT could be the lifeline you've been looking for! Take this opportunity to connect with other parents and caregivers who understand the kind of struggles we face caring for children who have special needs. Reflect on what's important to you and learn how to find more peace and joy in your life.&lt;/p&gt;

&lt;p&gt;No matter where you are in life, this experiential workshop will move you.&lt;/p&gt;

&lt;p&gt;Caregivers must attend all sessions.&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798177</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798177</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 13:00:00 GMT</pubDate>
      <title>PRT Communication Drop-In (Monday, October 26, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Chill%20PA%20Day.JPG" alt="three children all playing together inside on mats" title="three children all playing together inside on mats" border="0" width="567" height="378"&gt;

&lt;h2&gt;PRT Communication Drop-In&lt;/h2&gt;

&lt;p&gt;Have you and your child previously been enrolled in Pivotal Response Training (PRT) and could benefit from support in how to apply PRT strategies to social interactions with peers?&lt;/p&gt;

&lt;p&gt;Drop in with your child for an opportunity to practice social skills in a small group setting. A clinician trained in PRT will be present to offer support and strategies to caregivers.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797720</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797720</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 17:00:00 GMT</pubDate>
      <title>PECS Communication Drop-In (Monday, October 26, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/pexels-anastasia-shuraeva-8466915.jpg" alt="four children sitting and reading books together" title="four children sitting and reading books together" border="0" width="567" height="378"&gt;

&lt;h2&gt;PECS Communication Drop-In&lt;/h2&gt;

&lt;p&gt;Does your child use PECS and you could benefit from support in encouraging use of PECS with peers?&lt;/p&gt;

&lt;p&gt;Drop in with your child for an opportunity to practice social skills in a small group setting. A clinician trained in PECS will be present to offer support and strategies.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797726</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797726</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 22:00:00 GMT</pubDate>
      <title>Co-Regulation: Helping Your Youth Manage Big Emotions (Monday, October 26, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-08-07%20-%20Parent%20with%20child%20(grief).jpg" alt="Mom supporting her son " title="Mom supporting her son " border="0" width="567" height="425"&gt;

&lt;h2&gt;Co-Regulation: Helping Your Youth Manage Big Emotions&lt;/h2&gt;

&lt;p&gt;Big emotions can be overwhelming for both youth and caregivers. This workshop explores how the brain and nervous system respond to stress and emotional overwhelm, and how these responses influence emotions and behaviour.&lt;/p&gt;

&lt;p&gt;Caregivers will gain a greater understanding of the science behind emotional regulation and be introduced to practical co-regulation strategies that support connection, foster emotional safety, and encourage responding with curiosity during challenging moments.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797752</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797752</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 27 Oct 2026 22:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, October 27, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 22:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, October 28, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 22:30:00 GMT</pubDate>
      <title>Teaching Independence (Wednesday, October 28, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Independence%20pexels-freestockpro-4185330.jpg" alt="child brushing their teeth" title="child brushing their teeth" border="0" width="567" height="378"&gt;

&lt;h2&gt;Teaching Independence&lt;/h2&gt;

&lt;p&gt;Caregivers will learn strategies to support their child becoming more independent with daily living tasks, e.g. getting dressed, brushing teeth, cooking, cleaning etc.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797754</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797754</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 29 Oct 2026 21:00:00 GMT</pubDate>
      <title>Trick-or-Treating at Bethesda (Thursday, October 29, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Trick%20or%20Treating%20at%20Bethesda.JPG" alt="young child in halloween costume trick or treating with their mom and receiving cheezies from two people in costume" title="young child in halloween costume trick or treating with their mom and receiving cheezies from two people in costume" border="0" width="567" height="378"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/pexels-thatguycraig000-3411132.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Trick-or-Treating at Bethesda&lt;/h2&gt;

&lt;p&gt;Come and practice your Trick-or-Treating skills with us! All ages are welcome. It’s time for spooky season fun! Join us for a hauntingly good time at Bethesda Children and Youth Services Niagara Family Centre!&lt;/p&gt;

&lt;p&gt;This is a drop-in event.&lt;/p&gt;

&lt;p&gt;Practice your Trick-or-Treating skills in a safe and fun environment! Dress up in your most awesome costumes and perfect that “trick or treat!” Explore our building, meet some staff.&lt;/p&gt;

&lt;p&gt;No Tricks, just Treats. Explore the centre and meet our friendly staff, who will be decked out in their Halloween best!&lt;/p&gt;

&lt;p&gt;&lt;em&gt;This event is for the whole family.&lt;/em&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799213</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799213</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 02 Nov 2026 17:00:00 GMT</pubDate>
      <title>Transitions, Changes, and Losses (Monday, November 02, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Social%20Navigators.jpg" alt="Support worker and child playing in a gym" title="Support worker and child playing in a gym" border="0" width="567" height="375"&gt;

&lt;h2&gt;Transititions, Changes, and Losses&lt;/h2&gt;

&lt;p&gt;Over the course of a day one goes through an incalculable amount of transitions and changes. Transitions and changes are common challenges for children/youth with Autism Spectrum Disorder (ASD). This can often create moments of stress that derail plans and cause ongoing stress for caregivers.&lt;/p&gt;

&lt;p&gt;From daily transitions to ongoing grief, in this workshop a Behaviour Therapist (BT) and Psychotherapist introduce skills and strategies for caregivers to utilize in everyday transitions (i.e., morning routine) and helps to prepare for communicating and working through sudden or potential loss (i.e., moving, loss of employment, death and other grief).&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797762</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797762</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 02 Nov 2026 23:00:00 GMT</pubDate>
      <title>Transition to Adulthood Workshop Series (Monday, November 02, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/caregiver.jpg" alt="A young man and older gentleman smile while sitting next to each other" title="A young man and older gentleman smile while sitting next to each other" border="0" width="567" height="364"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Transition to Adulthood Workshop Series&lt;/h2&gt;

&lt;p&gt;A four-part, weekly workshop series designed to support parents, caregivers, and youth as they prepare for life beyond childhood!&lt;/p&gt;

&lt;p&gt;Each workshop will provide practical tools, expert guidance, and insights into the services and supports available during this important transition. Our goal is to help families plan with confidence. Take the next step toward a successful transition to adulthood!&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6734511</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6734511</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 03 Nov 2026 23:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, November 03, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Nov 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, November 04, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Nov 2026 23:30:00 GMT</pubDate>
      <title>Caregiver Club (Paint Night) (Wednesday, November 04, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Paint%20Night%20-%20pexels-thisismcpeter-38798808.jpg" alt="Canvases set up for a paint night" title="Canvases set up for a paint night" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Caregiver Club&lt;/h2&gt;

&lt;h3&gt;Wednesday, November 4 - Paint Night&lt;/h3&gt;

&lt;p&gt;Could you use a night out once a month just to relax and have some fun with other grown-ups (and no children)?&lt;/p&gt;

&lt;p&gt;Join us on the first Wednesday of every month for our Caregiver Club! We'll plan something a little different for each month - your ideas and suggestions are always welcome.&lt;/p&gt;

&lt;p&gt;Light refreshments will be provided. Come out and enjoy a little R&amp;amp;R and make some new friends!&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798145</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798145</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 09 Nov 2026 23:00:00 GMT</pubDate>
      <title>Transition to Adulthood Workshop Series (Monday, November 09, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/caregiver.jpg" alt="A young man and older gentleman smile while sitting next to each other" title="A young man and older gentleman smile while sitting next to each other" border="0" width="567" height="364"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Transition to Adulthood Workshop Series&lt;/h2&gt;

&lt;p&gt;A four-part, weekly workshop series designed to support parents, caregivers, and youth as they prepare for life beyond childhood!&lt;/p&gt;

&lt;p&gt;Each workshop will provide practical tools, expert guidance, and insights into the services and supports available during this important transition. Our goal is to help families plan with confidence. Take the next step toward a successful transition to adulthood!&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6734511</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6734511</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 10 Nov 2026 23:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, November 10, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Nov 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, November 11, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Nov 2026 23:30:00 GMT</pubDate>
      <title>Understanding Your Child's Diagnosis (Wednesday, November 11, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-08-09%20-%20Parent%20and%20daughter%20talking%20(Teaching%20Child%20Receptive%20Language).jpg" alt="Mother talking to her small daughter and helping her" title="Mother talking to her small daughter and helping her" border="0" width="567" height="378"&gt;

&lt;h2&gt;Understanding Your Child's Diagnosis&lt;/h2&gt;

&lt;p&gt;Caregivers will learn what is autism and how to best support their child.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796822</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796822</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 14 Nov 2026 14:30:00 GMT</pubDate>
      <title>Once Upon a Family Day (Saturday, November 14, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Harry%20Potter%20(10-13).jpg" alt="Young boy sitting by a tree, holding a wand and a book, wearing a scarf and glasses" title="Young boy sitting by a tree, holding a wand and a book, wearing a scarf and glasses" border="0" width="567" height="378"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/pexels-thatguycraig000-3411132.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Once Upon a &lt;em&gt;Family&lt;/em&gt; Day&lt;/h2&gt;

&lt;p&gt;Come to the building and checkout different stations based around popular children’s books!&lt;/p&gt;

&lt;p&gt;Potions with Harry Potter, Very Hungry Caterpillar Snack station, Pete the Cat music corner and more!&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799230</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799230</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 16 Nov 2026 23:00:00 GMT</pubDate>
      <title>Transition to Adulthood Workshop Series (Monday, November 16, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/caregiver.jpg" alt="A young man and older gentleman smile while sitting next to each other" title="A young man and older gentleman smile while sitting next to each other" border="0" width="567" height="364"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Transition to Adulthood Workshop Series&lt;/h2&gt;

&lt;p&gt;A four-part, weekly workshop series designed to support parents, caregivers, and youth as they prepare for life beyond childhood!&lt;/p&gt;

&lt;p&gt;Each workshop will provide practical tools, expert guidance, and insights into the services and supports available during this important transition. Our goal is to help families plan with confidence. Take the next step toward a successful transition to adulthood!&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6734511</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6734511</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 17 Nov 2026 23:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, November 17, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, November 18, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 23:30:00 GMT</pubDate>
      <title>Youth Workshop: Internet Safety (Wednesday, November 18, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Online%20Safety.jpg" alt="Young teen working on a computer and learning how to use technology" title="Young teen working on a computer and learning how to use technology" border="0" width="567" height="352"&gt;

&lt;h2&gt;Youth Workshop: Internet Safety&amp;nbsp;&lt;/h2&gt;

&lt;p&gt;This interactive workshop is designed for teens who are interested in learning tools and strategies for using the internet safely. Topics include digital etiquette, risks and benefits of social media and private vs public information.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796829</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796829</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 23 Nov 2026 15:00:00 GMT</pubDate>
      <title>Creative Coffee Chats (Monday, November 23, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Coffee%20chat.jpg" alt="Two women sitting at a table with cups of coffee and chatting" title="Two women sitting at a table with cups of coffee and chatting" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Creative Coffee Chats&lt;/h2&gt;

&lt;p&gt;We’re incorporating art into our coffee chats. Do you have questions? We have answers!&lt;/p&gt;

&lt;p&gt;Coffee Chats are a parent support group in which parents/grandparents/guardians come together to learn, grow and find connections.&lt;/p&gt;

&lt;p&gt;This group is led by our Service Coordinator, Tonya White, and Lianne Wyatt, our Caregiver Engagement Lead, and runs throughout the year to offer emotional support to families.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798203</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798203</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 23 Nov 2026 23:00:00 GMT</pubDate>
      <title>Transition to Adulthood Workshop Series (Monday, November 23, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/caregiver.jpg" alt="A young man and older gentleman smile while sitting next to each other" title="A young man and older gentleman smile while sitting next to each other" border="0" width="567" height="364"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Transition to Adulthood Workshop Series&lt;/h2&gt;

&lt;p&gt;A four-part, weekly workshop series designed to support parents, caregivers, and youth as they prepare for life beyond childhood!&lt;/p&gt;

&lt;p&gt;Each workshop will provide practical tools, expert guidance, and insights into the services and supports available during this important transition. Our goal is to help families plan with confidence. Take the next step toward a successful transition to adulthood!&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;div style="margin-left: 2em"&gt;&lt;/div&gt;
&lt;/div&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6734511</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6734511</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 24 Nov 2026 23:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, November 24, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, November 25, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 23:30:00 GMT</pubDate>
      <title>Exploring Pathways: Early Steps Towards the Transition to Adulthood (Wednesday, November 25, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Pathways%20to%20Employment.jpg" alt="Blond girl sitting on bed working on laptop" title="Blond girl sitting on bed working on laptop" border="0" width="567" height="378"&gt;

&lt;h2&gt;Exploring Pathways: Early Steps Towards the Transition to Adulthood&amp;nbsp;&lt;/h2&gt;

&lt;p&gt;The transtion to adulthood is a long process, but the earlier you start the better prepared you will be when your child reaches that milestone. This workshop will review practical steps that you can take now to prepare for your child’s transition to adulthood.&lt;/p&gt;

&lt;p&gt;This workshop is here to support caregivers of youth aged 8-12 years.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798047</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798047</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 01 Dec 2026 23:30:00 GMT</pubDate>
      <title>Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers (Tuesday, December 01, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Gender%20Rocks.jpg" alt="a group of teens, standing against a pink wall, wearing pink tops" title="a group of teens, standing against a pink wall, wearing pink tops" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Queer and Questioning: A Support Group for Queer Youth and their Parents/Caregivers&lt;/h2&gt;

&lt;p&gt;In Partnership with Quest Community Health Center, we invite you to this engaging support group where parents and youth will work separately and collaboratively to understand what it means to be queer, and how families can effectively support their youth.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6799151</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6799151</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Dec 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, December 02, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Dec 2026 23:30:00 GMT</pubDate>
      <title>Caregiver Club (Holiday Crafting) (Wednesday, December 02, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Holiday%20Crafting%20-%20pexels-givingtuesday-9826019.jpg" alt="group of individuals working on holiday crafts at table" title="group of individuals working on holiday crafts at table" border="0" width="567" height="393"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;Caregiver Club&lt;/h2&gt;

&lt;h3&gt;Wednesday, December 2 - Holiday Crafting&lt;/h3&gt;

&lt;p&gt;Could you use a night out once a month just to relax and have some fun with other grown-ups (and no children)?&lt;/p&gt;

&lt;p&gt;Join us on the first Wednesday of every month for our Caregiver Club! We'll plan something a little different for each month - your ideas and suggestions are always welcome.&lt;/p&gt;

&lt;p&gt;Light refreshments will be provided. Come out and enjoy a little R&amp;amp;R and make some new friends!&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6798159</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6798159</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Dec 2026 17:00:00 GMT</pubDate>
      <title>Helping Teens Cope with Depression (Tuesday, December 08, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/pexels-andrea-piacquadio-3769995.jpg" alt="Parent helping child with homework" title="Parent helping child with homework" border="0" width="567" height="378"&gt;

&lt;h2&gt;Helping Teens Cope with Depression&amp;nbsp;&lt;/h2&gt;

&lt;p&gt;A psycho-educational workshop designed for parents and caregivers of teenagers who are struggling with depression and/or depressive symptoms.&lt;/p&gt;

&lt;p&gt;This workshop will explore depression from a mental health perspective, highlighting the differences between depression and other emotions such as sadness or grief, as well as the criteria that indicate a potential clinical diagnosis of a depressive disorder or episode.&lt;/p&gt;

&lt;p&gt;Some basic coping strategies for depression will be shared, as well as providing some general tips for caregivers who are supporting a teen with depression.&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6796838</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6796838</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Dec 2026 23:00:00 GMT</pubDate>
      <title>PEERS | 14-17 years (Wednesday, December 09, 2026)</title>
      <description>&lt;h2&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Peer%20Mentor%20-%20unplash.jpg" alt="Photo of teens - children and youth PEER event" title="Photo of teens - children and youth PEER event" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h2&gt;

&lt;h2&gt;PEERS&lt;/h2&gt;

&lt;h3&gt;&lt;span style="font-size: 24px;"&gt;Ages 14-17 years&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;PEERS is an evidence based social skills intervention for motivated teens currently in high school who are interested in making and keeping friends and/or handling conflict. Teens and parents attend 14-weekly group sessions for 90 minutes per week.&lt;/p&gt;

&lt;p&gt;Teens are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist their teens in making and keeping friends. Parent participation required.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;A Group Meet and Greet will take place at the Niagara Family Centre on August 19 at 6:00pm - 7:00pm&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6766297</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6766297</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 09 Dec 2026 23:30:00 GMT</pubDate>
      <title>Surviving the Holidays (Wednesday, December 09, 2026)</title>
      <description>&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/2024-12-03%20Teens%20Dancing.jpg" alt="youth in festive hats celebrating" title="youth in festive hats celebrating" border="0" width="567" height="487"&gt;

&lt;h2&gt;Surviving the Holidays&amp;nbsp;&lt;/h2&gt;

&lt;p&gt;Caregivers will learn strategies to prepare their child for being off of school and having a different routine during the holidays. Caregivers will also be provided an activity guide with ideas to keep their children busy during the holidays&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6797673</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6797673</guid>
      <dc:creator />
    </item>
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