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    <title>Bethesda upcoming events</title>
    <link>https://portal.bethesdaservices.com/widget/page-18064</link>
    <description>Bethesda upcoming events</description>
    <dc:creator>Bethesda</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 08 Nov 2026 06:25:16 GMT</pubDate>
    <lastBuildDate>Sun, 08 Nov 2026 06:25:16 GMT</lastBuildDate>
    <item>
      <pubDate>Tue, 17 Nov 2026 18:45:00 GMT</pubDate>
      <title>Speed Connections (Tuesday, November 17, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/2026-08-18%20Speed%20Connections%20cropped%20(8).jpg" alt="" title="" border="0" width="567" height="425"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Speed Connections&lt;/h1&gt;

&lt;h2&gt;Meet, Mingle, Connect!&lt;/h2&gt;

&lt;p&gt;Meet New People: Make new connections in one afternoon&lt;/p&gt;

&lt;p&gt;Join us for an exciting event designed for individuals 18+ with developmental disabilities to meet new people, make friends, and explore potential romantic connections in a safe and supportive environment. We will provide topics to help keep the conversations flowing and all matches will be facilitated with care.&lt;/p&gt;

&lt;p&gt;This free event includes an educational workshop, a break and speed connections. The&amp;nbsp;&lt;font style="font-size: 18px;"&gt;educational workshop will be presented by Carol Hicks, Registered Behaviour Analyst.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;u&gt;Itinerary for event:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;1:45pm - 2:00pm&amp;nbsp; - Registration&amp;nbsp;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;2:00pm - 2:30pm - Educational Workshop&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;2:30pm - 3:30pm - Speed Connections&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;3:30pm - 4:15pm - Social Time&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Event Details:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Tuesday, November 17, 2026&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 1:45pm-4:15pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Where: Sala 61, 125 Vansickle Road, St.Catharines, ON (Easily accessible by public transit)&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;&lt;u&gt;Note:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Food &amp;amp; Drinks will be available for purchase at Sala 61.&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;If you require support for this event, our Passport Department is here to help! Please contact Ashleigh Geroux at &lt;a href="mailto:ageroux@bethesdaservices.com" target="_blank"&gt;ageroux@bethesdaservices.com&lt;/a&gt; for more information.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;Sign up early to secure your spot! Registration deadline is&lt;strong&gt;&amp;nbsp;November 7, 2026.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Scan QR Code to Register!&amp;nbsp;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6818313</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6818313</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 19 Nov 2026 14:00:00 GMT</pubDate>
      <title>Mental Health First Aid - Essentials Training (Thursday, November 19, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Mental Health First Aid -&amp;nbsp; Essentials Training&lt;/h1&gt;

&lt;p&gt;Mental Health First Aid (MHFA) Essentials equips you with practical skills to support someone facing a &amp;nbsp;mental health or substance use challenge until professional help is available. The course builds confidence, reduces stigma, and enhances self-care, offering a strong foundation in MHFA principles without formal certification. MHFA Essentials is ideal for individuals, teams, and communities in any setting.&lt;/p&gt;

&lt;p&gt;MHFA provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;The MHFA course helps participants:&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Increase their awareness of mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Distinguish between mental health, mental illness, and mental health conditions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize indicators of mental health across the continuum (optimal, declining, poor)&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Improve their confidence to provide help&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Apply the ALGES framework in scenarios of declining mental health and crisis&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Demonstrate empathy and effective listening skills in supportive interactions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Communicate non-judgmentally using verbal and non-verbal skills&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Provide reassurance and appropriate information in supportive conversations&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Explain recovery-oriented approaches to providing support&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Decrease their mental health-related stigma&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize stigmatizing language and practice respectful alternatives&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflect on personal attitudes and biases that contribute to stigma&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Understand risks and limitations associated with diagnostic labeling&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Enhance their mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Identify personal self-care strategies using the Three Pillars of Self-Care:&lt;/font&gt;&lt;/li&gt;

          &lt;li style="list-style: none; display: inline"&gt;
            &lt;div style="margin-left: 2em"&gt;
              &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
                &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflective, Purposeful, and Boundaries&lt;/font&gt;&lt;/li&gt;
              &lt;/ul&gt;
            &lt;/div&gt;
          &lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize when self-care is needed as a Mental Health First Aiders and how to integrate it into daily life&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Commit to intentional self-care actions to maintain personal well-being as a Mental Health First Aider&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Wednesday, November 19 to Thursday, November 20&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $100&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Sunday, November 1, 2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6784018</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6784018</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 20 Nov 2026 14:00:00 GMT</pubDate>
      <title>Mental Health First Aid - Essentials Training (Friday, November 20, 2026)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Mental%20Health%20Training%20-%20pexels-silverkblack-36729377.jpg" alt="A woman and girl having a conversation and receiving support for mental health" title="A woman and girl having a conversation and receiving support for mental health" border="0" width="567" height="319"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Mental Health First Aid -&amp;nbsp; Essentials Training&lt;/h1&gt;

&lt;p&gt;Mental Health First Aid (MHFA) Essentials equips you with practical skills to support someone facing a &amp;nbsp;mental health or substance use challenge until professional help is available. The course builds confidence, reduces stigma, and enhances self-care, offering a strong foundation in MHFA principles without formal certification. MHFA Essentials is ideal for individuals, teams, and communities in any setting.&lt;/p&gt;

&lt;p&gt;MHFA provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;The MHFA course helps participants:&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Increase their awareness of mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Distinguish between mental health, mental illness, and mental health conditions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize indicators of mental health across the continuum (optimal, declining, poor)&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Improve their confidence to provide help&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Apply the ALGES framework in scenarios of declining mental health and crisis&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Demonstrate empathy and effective listening skills in supportive interactions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Communicate non-judgmentally using verbal and non-verbal skills&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Provide reassurance and appropriate information in supportive conversations&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Explain recovery-oriented approaches to providing support&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Decrease their mental health-related stigma&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize stigmatizing language and practice respectful alternatives&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflect on personal attitudes and biases that contribute to stigma&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Understand risks and limitations associated with diagnostic labeling&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Enhance their mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Identify personal self-care strategies using the Three Pillars of Self-Care:&lt;/font&gt;&lt;/li&gt;

          &lt;li style="list-style: none; display: inline"&gt;
            &lt;div style="margin-left: 2em"&gt;
              &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
                &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflective, Purposeful, and Boundaries&lt;/font&gt;&lt;/li&gt;
              &lt;/ul&gt;
            &lt;/div&gt;
          &lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize when self-care is needed as a Mental Health First Aiders and how to integrate it into daily life&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Commit to intentional self-care actions to maintain personal well-being as a Mental Health First Aider&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Wednesday, November 19 to Thursday, November 20&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $100&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Sunday, November 1, 2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6784018</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6784018</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 28 Nov 2026 20:30:00 GMT</pubDate>
      <title>PASSPORT Supported Social Event: Cozy November Social (Saturday, November 28, 2026)</title>
      <description>&lt;h1 style="background-color: transparent;"&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/pexels-shvets-production-8416232.jpg" alt="Photo by SHVETS production: https://www.pexels.com/photo/people-in-pajamas-with-pillows-in-hands-8416232/" title="Photo by SHVETS production: https://www.pexels.com/photo/people-in-pajamas-with-pillows-in-hands-8416232/" border="0" width="567" height="378"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1 style="background-color: transparent;"&gt;Passport Adult Services Supported Social Event:&lt;/h1&gt;

&lt;h2&gt;Cozy November Social&lt;/h2&gt;

&lt;p&gt;Come join us for a cozy Slumber Party!&lt;/p&gt;

&lt;p&gt;Put on your coziest outfit and get ready for an evening filled with laughter, friendship, and fun! Whether you love a comfy matching set, your favourite cozy clothes, or want to embrace the slumber party theme, come dressed for comfort for a fun evening out with friends!&lt;/p&gt;

&lt;p&gt;This is the perfect opportunity to meet new friends, reconnect with familiar faces, and enjoy a relaxed evening with peers. We’ll be celebrating with fun games, tasty food, and activities to make the evening extra special. Get creative as we decorate our very own pillowcases to take home as a keepsake from our cozy night together!&lt;/p&gt;

&lt;p&gt;This is a fee-for-service event, and participants will receive 4 hours of support from experienced Bethesda staff in a 3:1 support ratio. This event is perfect for individuals looking for opportunities to socialize with peers in a fun, welcoming environment with the support of our kind and caring staff, or for primary caregivers looking for an evening respite option.&lt;/p&gt;

&lt;p&gt;Your cost includes:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;4 hours of direct support&lt;/li&gt;

  &lt;li&gt;Pillow Case decorating activity&lt;/li&gt;

  &lt;li&gt;Games and activities&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;*additional $4.00 charge for Pizza, pop, and snacks&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#1F4970"&gt;&lt;strong&gt;&lt;u&gt;Details:&lt;/u&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 27px; margin-bottom: 0px !important;"&gt;&lt;font color="#1F4970"&gt;Date of event: Saturday, November 28, 2026&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 27px; margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;font color="#1F4970"&gt;Price of event: $120 per person&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 27px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font color="#1F4970"&gt;Additional $4.00 charge for Pizza, pop and snacks&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent; line-height: 27px; margin-bottom: 0px; margin-top: 0px !important;"&gt;&lt;font color="#1F4970"&gt;Time of event: 3:30pm - 7:30pm&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Pre-Registration is required to attend this event.&lt;br&gt;
Registration closes on Monday, November 16 at 4:00pm&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font color="#1F4970"&gt;Please connect with Ashleigh Geroux, Manager, Adult Supported Living, Fee-for-Service if you have any questions about this event.&lt;/font&gt;&lt;/p&gt;

&lt;blockquote style="background-color: transparent;"&gt;
  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#1F4970"&gt;905.684.6918 ext. 385&lt;/font&gt;&lt;/p&gt;

  &lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;font color="#1F4970"&gt;ageroux@bethesdaservices.com&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

  &lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;font color="#1F4970"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p style="margin-top: 0px !important;"&gt;&lt;font color="#1F4970"&gt;&lt;font&gt;*The cost for this event can be submitted for reimbursement through the&amp;nbsp;&lt;/font&gt;&lt;span&gt;&lt;font&gt;&lt;a href="https://www.ontario.ca/page/passport-program-adults-developmental-disability"&gt;&lt;u&gt;Passport Funding Program&lt;/u&gt;&lt;/a&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6904198</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6904198</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 14 Jan 2027 14:00:00 GMT</pubDate>
      <title>Mental Health First Aid - Certification Training (Thursday, January 14, 2027)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Certification%20-%20pexels-pavel-danilyuk-7942430.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Mental Health First Aid -&amp;nbsp; Certification Training&lt;/h1&gt;

&lt;p&gt;Mental Health First Aid: Certification a new addition to the training portfolio, provides participants with a robust program leading to a nationally recognized Mental Health First Aid certification valid for three years. Through the course, participants increase mental health awareness, build confidence to provide support, reduce stigma, and enhance their own mental well-being. The course is delivered in a two-day, scenario-based format.&lt;/p&gt;

&lt;p&gt;Mental Health First Aid (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;The MHFA course helps participants:&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Increase their awareness of mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Distinguish between mental health, mental illness, and mental health conditions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize indicators of mental health across the continuum (optimal, declining, poor)&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Improve their confidence to provide help&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Apply the ALGES framework in scenarios of declining mental health and crisis&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Demonstrate empathy and effective listening skills in supportive interactions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Communicate non-judgmentally using verbal and non-verbal skills&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Provide reassurance and appropriate information in supportive conversations&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Explain recovery-oriented approaches to providing support&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Decrease their mental health-related stigma&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize stigmatizing language and practice respectful alternatives&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflect on personal attitudes and biases that contribute to stigma&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Understand risks and limitations associated with diagnostic labeling&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Enhance their mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Identify personal self-care strategies using the Three Pillars of Self-Care:&lt;/font&gt;&lt;/li&gt;

          &lt;li style="list-style: none; display: inline"&gt;
            &lt;div style="margin-left: 2em"&gt;
              &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
                &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflective, Purposeful, and Boundaries&lt;/font&gt;&lt;/li&gt;
              &lt;/ul&gt;
            &lt;/div&gt;
          &lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize when self-care is needed as a Mental Health First Aiders and how to integrate it into daily life&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Commit to intentional self-care actions to maintain personal well-being as a Mental Health First Aider&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Wednesday, January 14 &amp;amp; Thursday, January 15, 2027&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $150&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Thursday, December 31, 2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6784533</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6784533</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 15 Jan 2027 14:00:00 GMT</pubDate>
      <title>Mental Health First Aid - Certification Training (Friday, January 15, 2027)</title>
      <description>&lt;h1&gt;&lt;img src="https://portal.bethesdaservices.com/widget/resources/Pictures/Certification%20-%20pexels-pavel-danilyuk-7942430.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/h1&gt;

&lt;h1&gt;Mental Health First Aid -&amp;nbsp; Certification Training&lt;/h1&gt;

&lt;p&gt;Mental Health First Aid: Certification a new addition to the training portfolio, provides participants with a robust program leading to a nationally recognized Mental Health First Aid certification valid for three years. Through the course, participants increase mental health awareness, build confidence to provide support, reduce stigma, and enhance their own mental well-being. The course is delivered in a two-day, scenario-based format.&lt;/p&gt;

&lt;p&gt;Mental Health First Aid (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Objectives&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 18px;"&gt;The MHFA course helps participants:&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Increase their awareness of mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Distinguish between mental health, mental illness, and mental health conditions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize indicators of mental health across the continuum (optimal, declining, poor)&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Improve their confidence to provide help&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Apply the ALGES framework in scenarios of declining mental health and crisis&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Demonstrate empathy and effective listening skills in supportive interactions&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Communicate non-judgmentally using verbal and non-verbal skills&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Provide reassurance and appropriate information in supportive conversations&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Explain recovery-oriented approaches to providing support&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Decrease their mental health-related stigma&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize stigmatizing language and practice respectful alternatives&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflect on personal attitudes and biases that contribute to stigma&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Understand risks and limitations associated with diagnostic labeling&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;

    &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Enhance their mental health&lt;/font&gt;&lt;/li&gt;

    &lt;li style="list-style: none; display: inline"&gt;
      &lt;div style="margin-left: 2em"&gt;
        &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Identify personal self-care strategies using the Three Pillars of Self-Care:&lt;/font&gt;&lt;/li&gt;

          &lt;li style="list-style: none; display: inline"&gt;
            &lt;div style="margin-left: 2em"&gt;
              &lt;ul style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;
                &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Reflective, Purposeful, and Boundaries&lt;/font&gt;&lt;/li&gt;
              &lt;/ul&gt;
            &lt;/div&gt;
          &lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Recognize when self-care is needed as a Mental Health First Aiders and how to integrate it into daily life&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Commit to intentional self-care actions to maintain personal well-being as a Mental Health First Aider&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/div&gt;
    &lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Event Details:&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-bottom: 0px !important;"&gt;When: Wednesday, January 14 &amp;amp; Thursday, January 15, 2027&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Time: 9:00am-4:00pm&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px;"&gt;Where: 3280 Schmon Parkway, 2nd Floor Boardroom, Thorold, ON&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 26px; margin-top: 0px !important; margin-bottom: 0px !important;"&gt;Cost: $150&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; margin-top: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px !important;"&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Sign up early to secure your spot! Registration deadline is &lt;strong&gt;Thursday, December 31, 2026.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;For more information, contact Leah Jeffery at &lt;a href="mailto:ljeffery@bethesdaservices.com" target="_blank"&gt;ljeffery@bethesdaservices.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://portal.bethesdaservices.com/widget/event-6784533</link>
      <guid>https://portal.bethesdaservices.com/widget/event-6784533</guid>
      <dc:creator />
    </item>
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